Induction Class

It is important for all new beginners to attend an induction class before starting a block.

This enables you to understand the principles of pilates for safe and effective practice.

We go through all six alignments and do exercises in each, and also cover breathing technique.

Please contact us to book in.

Next Induction Class:

Saturday 2nd November 2019 @ 10am – £9

Booking essential as there are limited spaces.

 

Private 1-to-1 induction class – £28 (usu. £38) for a 1-to-1 if joining a complete block.

If you have a few friends/family members looking to join with you, a small group induction class can be arranged.

 

Contact Debbie: 01698 295010
07941 569 662
hamilton-osteopath@live.co.uk
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