Induction Class

It is important for all new beginners to attend an induction class before starting a block.

This enables you to understand the principles of Pilates for safe and effective practice.

We go through all six alignments and do exercises in each, and also cover breathing technique.

Please contact us to book in.

Next Induction Class:

6pm, Tuesday 23rd July 2024 – £10

(£48 with a 4-week block)

Please email your details (name, phone no.) and let us know which Pilates class

you would like to join after the induction so we can check if there are spaces available.

Booking essential as there are limited spaces left.

 

Contact Nicola:
07871900868
hamiltonpilatesstudio@outlook.com
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