It is important for all new beginners to attend an induction class before starting a block.
This enables you to understand the principles of pilates for safe and effective practice.
We go through all six alignments and do exercises in each, and also cover breathing technique.
These classes run monthly, please contact us to book in.
Next Induction Class:
Saturday 5th August @ 1pm
|Contact Debbie:||T. 01698 295010|
|M. 07941 569 662|