It is important for all new beginners to attend an induction class before starting a block.
This enables you to understand the principles of pilates for safe and effective practice.
We go through all six alignments and do exercises in each, and also cover breathing technique.
These classes run monthly, please contact us to book in.
Next Induction Class:
Friday 26th January 6pm 2018
Private 1-to-1, or small group inductions (if you have a few friends/family members looking to join) can be arranged to allow you to get started in classes sooner.
£25 (usu. £35) for a 1-to-1 if joining a block.
|Contact Debbie:||T. 01698 295010|
|M. 07941 569 662|