Induction Class

It is important for all new beginners to attend an induction class before starting a block.

This enables you to understand the principles of pilates for safe and effective practice.

We go through all six alignments and do exercises in each, and also cover breathing technique.

These classes run monthly, please contact us to book in.

Next Induction Classes:

Sunday 7th July 2019 @ 10am – £9

Thursday 11th July 2019 @ 7.30pm – £9

Booking essential as there are limited spaces.

 

Private 1-to-1 induction class – £25 (usu. £35) for a 1-to-1 if joining a complete block.

If you have a few friends/family members looking to join with you, a small group induction class can be arranged.

 

Contact Debbie: 01698 295010
07941 569 662
hamilton-osteopath@live.co.uk
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