It is important for all new beginners to attend an induction class before starting a block.
This enables you to understand the principles of pilates for safe and effective practice.
We go through all six alignments and do exercises in each, and also cover breathing technique.
These classes run monthly, please contact us to book in.
Next Induction Classes:
Thursday 18th October 2018 @ 7.30pm – £8
Saturday 20th October 2018 @ 10.00am – £8
Private 1-to-1 induction class – £25 (usu. £35) for a 1-to-1 if joining a block.
If you have a few friends/family members looking to join with you, a small group induction class can be arranged.
|Contact Debbie:||01698 295010|
|07941 569 662|