Pregnancy Yoga

We now have Pregnancy yoga classes at the studio.

These birth preparation classes include breath work, postures to help maintain good health during pregnancy and to develop strength and stamina for childbirth, and relaxation sessions (with recordings/scripts that can be used during labour).

Class Times: Sunday 10am

Prices
6 Weeks £48

 

Contact Pamela: T. 07963 304156
www.dharma-yoga.co.uk
www.facebook.com/pamela.dharmayoga