Ashtanga Yoga

Beginners ashtanga yoga can be a stronger workout that other types of yoga.

This class follows the same set sequence of postures every session so its great if you like to keep track of your progress and see where you’re improving.

Class Times: Sunday 11.30am 

Prices
Class £7

 

Contact Pamela: T. 07963 304156
www.dharma-yoga.co.uk
www.facebook.com/pamela.dharmayoga